It’s so important during this time that we all stay active and don’t stop moving! There are several on-line, at-home workout programs that I’m loving, many of them offering for free right now. I try to get my workout in right away in the morning. If you are able, getting outside to do your exercise […]
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Happy 2019 babes! For many, including myself, the new year brings feelings for a fresh start – I’m ready to make new goals and work hard to achieve them – in all aspects of my life! Fitness and health are definitely at the top of my list this year, as I’m oh so close to […]
